Peas, mature seeds, sprouted, raw

per 100 gram

Water62.27g
Energy124.0kcal
Energy519.0kJ
Protein8.8g
Total lipid (fat)0.68g
Ash1.14g
Carbohydrate, by difference27.11g
Calcium, Ca36.0mg
Iron, Fe2.26mg
Magnesium, Mg56.0mg
Phosphorus, P165.0mg
Potassium, K381.0mg
Sodium, Na20.0mg
Zinc, Zn1.05mg
Copper, Cu0.272mg
Manganese, Mn0.438mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid10.4mg
Thiamin0.225mg
Riboflavin0.155mg
Niacin3.088mg
Pantothenic acid1.029mg
Vitamin B-60.265mg
Folate, total144.0??g
Folic acid0.0??g
Folate, food144.0??g
Folate, DFE144.0??g
Vitamin B-120.0??g
Vitamin A, IU166.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.124g
16:00.112g
18:00.012g
Fatty acids, total monounsaturated0.061g
18:1 undifferentiated0.061g
Fatty acids, total polyunsaturated0.326g
18:2 undifferentiated0.265g
18:3 undifferentiated0.061g
Cholesterol0.0mg
Threonine0.186g
Isoleucine0.171g
Leucine0.365g
Lysine0.384g
Methionine0.069g
Cystine0.155g
Phenylalanine0.251g
Tyrosine0.127g
Valine0.22g
Arginine0.484g
Histidine0.167g
Alanine0.245g
Aspartic acid0.656g
Glutamic acid1.017g
Glycine0.208g
Proline0.277g
Serine0.299g